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Lenovo ThinkPad T14 Gen 7
Lenovo Laptop

Lenovo ThinkPad T14 Gen 7

CPUIntel Core Ultra 5 325
GPUIntel Xe3 Graphics (4-Core)
Display14 inches
Resolution1920 x 1200 pixels
RAM2x8 GB
Weight1.27 kg (2.8 lbs)
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Intel Core Ultra 5 325

Perf.: 51 · iGPU: 64
57

Benchmarks

Geekbench 6 (Single-Core)2539
Geekbench 6 (Multi-Core)9319
Cinebench 2024 (Single-Core)113
Cinebench 2024 (Multi-Core)627

Full specifications

Config

CPU
Intel Core Ultra 5 325
GPU
Intel Xe3 Graphics (4-Core)

Case

Weight
1.27 kg (2.8 lbs)
Dimensions
313.6 x 221.7 x 15.88-21.95 mm / 12.35 x 8.73 x 0.63-0.86 inches
Area
695 cm2 (107.8 inches2)
Screen-to-body ratio
~81.7%
Side bezels
6.1 mm
Colors
Black, Blue
Material
Top: Carbon fiber / Middle: Carbon fiber
Transformer
No
Opening angle
180°
Cooling system
Active
Vapor chamber
No
Liquid metal
No
Number of fans
1
Noise level (max. load)
37.9 dB

Display

Size
14 inches
Type
IPS LCD
Refresh rate
60 Hz
Adaptive refresh rate
No
PPI
162 ppi
Aspect ratio
16:10
Resolution
1920 x 1200 pixels
HDR support
No
Sync technology
No
Touchscreen
No
Coating
Matte
Contrast
1000:1
sRGB color space
60%
Adobe RGB profile
41.4%
DCI-P3 color gamut
40%
Response time
20 ms

Battery

Full charging time
1:50 hr
Battery type
Li-Po
Replaceable
No
Fast charging
Yes
Charging via USB (Power Delivery)
Yes
Charging port position
Left
Charge power
65 / 100 W
Weight of AC adapter
2830 grams

CPU

Base frequency
2.1 GHz
Turbo frequency
4.5 GHz
Cores
8 (4P + 4E)
Threads
8
L3 Cache
12 MB
Integrated GPU
Intel Xe3 Graphics
Fabrication process
2 nm

Graphics Card

TGP
25 W
Type
Integrated
Fabrication process
3 nm
GPU base clock
300 MHz
GPU boost clock
2450 MHz
FLOPS
2.5 TFLOPS
Memory size
System Shared
Memory type
LPDDR5X
Memory speed
6.8 Gbps
Shading units (cores)
512
Texture mapping units (TMUs)
32
Raster operations pipelines (ROPs)
16
GPU performance
2.5 TFLOPS

RAM

Channels
2x8 GB
Clock
6800 MHz
Type
LPDDR5X
Upgradable
No

Storage

Bus
PCI-E Gen 5.0 (4x)
Storage type
SSD (M2)
Channels
1x256 GB
Upgradable
Yes
Total slots
1
NVMe
Yes

Sound

Audio chip
Realtek ALC3287
Speakers
2.0
Power
2x2W
Dolby Atmos
Yes
Loudness
~81.8 dB
Microphones
2

Connectivity

Wi-Fi standard
v7
Bluetooth
v6.0
Fingerprint
Optional
Infrared sensor
Optional
Optical drive
No
Webcam
Above the display
Webcam resolution
2560 x 1440
USB-A
2x USB 3.2
USB Type-C
2x USB 4.0
Thunderbolt
Thunderbolt 4
HDMI
1x HDMI 2.1
DisplayPort
No
VGA
No
Audio jack (3.5 mm)
Yes
Ethernet (RJ45)
Yes
SD card reader
No
Proprietary charging port
No

Input

Keyboard type
Island
Numpad
No
Backlight
Optional
Key travel
1.5 mm
Size
11.5 x 7.4 cm
Surface
Plastic
Windows Precision
Yes

Specifications compiled from NanoReview. Last updated 2026-09-27.

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