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Intel Core i5 10300H
Intel Laptop CPU

Intel Core i5 10300H

32C
Cores4
Threads8
Boost Clock4.5 GHz
TDP45 W
SocketBGA-1440
Process14 nm
⇄ Compare with…

Benchmarks

Perf.29
iGPU23
Energy44
Cinebench 2024 Single-Core67
Cinebench 2024 Multi-Core266
TDP45 W
Cache L38MB
Cinebench 2024 (Single)67
Cinebench 2024 (Multi)266
Geekbench 6 (Single-Core)1512
Geekbench 6 (Multi-Core)4633
Passmark CPU (Single-Core)2520
Passmark CPU (Multi-Core)8177
Blender CPU64.94
iGPU FLOPS0.4 TFLOPS

Full specifications

GeekBench v6

File compression
374.2 MB/sec
Clang compilation
32.9 Klines/sec
HTML 5 Browser
101.1 pages/sec
PDF Renderer
136 Mpixels/sec
Text processing
146.6 pages/sec
Background blur
25.2 images/sec
Photo processing
44.6 images/sec
Ray tracing
6.49 Mpixels/sec

PassMark

Integer math
26.8 GOps/sec
Floating point math
17 GOps/sec
Find prime numbers
27M Primes/sec
Random string sorting
14.8M Strings/sec
Data encryption
2.7 GBytes/sec
Data compression
115.6 MBytes/sec
Physics
512 Frames/sec
Extended instructions
7.3B Matrices/sec

Performance Per Watt

Cinebench 2024 / Watt
5.9 PPW
Geekbench 6 Multi / Watt
103 PPW
Passmark CPU Mark / Watt
181.7 PPW
Blender / Watt
1.44 PPW

General

Vendor
Intel
Released
April 2, 2020
Type
Laptop
Instruction Set
x86-64
Codename
Comet Lake
Model number
i5-10300H
Integrated GPU
UHD Graphics 630
AMD Equivalent
- AMD Ryzen 5 3550H
Successor
- Intel Core i5 11300H

CPU

P-Cores
4
P-Threads
8
Base Frequency (P)
2.5 GHz
Turbo Boost Frequency (P)
4.5 GHz
Total Cores
4
Total Threads
8
Bus Frequency
100 MHz
Multiplier
25x
Bus Bandwidth
8 GT/s
L1 Cache
64K (per core)
L2 Cache
256K (per core)
L3 Cache
8MB (shared)
Unlocked Multiplier
No

Package

Fabrication Process
14 nm
TDP (PL1)
45 W
Socket
BGA-1440
Peak Temperature
100°C

iGPU

Integrated Graphics
Intel UHD Graphics 630
GPU Base Clock
350 MHz
GPU Boost Clock
1050 MHz
Shading Units
192
TMUs
24
ROPs
3
Execution Units
24
TGP
15 W

Memory Support

Memory Types
- DDR4-2933
Max. Memory Size
128 GB
Memory Channels
2
Max. Memory Bandwidth
45.8 GB/s
ECC Support
No

Misc

Official Site
Intel Core i5 10300H official page
PCI Express Version
3.0
PCI Express Lanes
16
Technologies
- Compute: BMI1, BMI2, CLMUL, F16C - Performance: Boost 2.0, EIST, HTT, TSX - Virtualization: VT-d, VT-x - Security: TXT, XD bit

Specifications compiled from NanoReview. Last updated 2026-09-29.

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